Meg-inator
For time:
15-16-17-18-19-20 reps of:
thrusters 45/65
burpees
KB swings 25/35
Post time to comments.
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Kerry pulls a 255!
Meg catches 140!
« Power Clean Maxi | Main | Manimals »
02/02/2010
Ran my mile.
Posted by: erik dalton | 02/02/2010 at 09:19 PM
i pulled a weak 145 :(
Posted by: mike | 02/02/2010 at 09:37 PM
Adam 37:42....3rd day of Burst...zero energy
Lindsay 32:02....I felt like puking the entire time!
Posted by: Adam and Lindsay | 02/03/2010 at 04:42 AM
-Stephen K.
35:21
191.8
Posted by: Stephen K. | 02/03/2010 at 05:38 AM
This killed me this morning. 20:56, That's 24 seconds slower than last time.
Posted by: BrianS. | 02/03/2010 at 05:45 AM
24:45
Posted by: RCR | 02/03/2010 at 06:08 AM
19:44 RX! Great one this morning after the 1st round I couldn't feel how sore my quads still were (well, are) from Monday. It felt so good that it gave me the energy to finish strong. Thanks Brian!!!
Posted by: Em Dawg | 02/03/2010 at 06:10 AM
23:30 -- I am very sore from Monday...
Posted by: Denise | 02/03/2010 at 06:12 AM
20:51 Rx
after 1 1/2 mile swim
Feeling great!
Posted by: Lemon | 02/03/2010 at 06:43 AM
27:24 - that was 3 minutes slower than last time. I'm hoping that it's because I'm so sore from Monday and not just slowing down in general :(
Posted by: Julie G. | 02/03/2010 at 07:03 AM
33:29 did rounds 15,16,17,20
I felt like yaking after round 17
Posted by: Kim | 02/03/2010 at 07:10 AM
27:09
Shouldn't I be getting better at Burpees? I feel like the more I do the worse and slower I am.
Posted by: Rob H. | 02/03/2010 at 07:27 AM
WOW - Kerry & Meg Impressive
22:18 Cory made me use Papa on the Kettle
Posted by: Dave F | 02/03/2010 at 07:39 AM
18:43
100 sit-ups.
Posted by: Sarah Rigby | 02/03/2010 at 07:52 AM
19:50 Don't remember time for the last Meg-inator. I do know it was above 20:00. So some improvement.
Posted by: Paul L | 02/03/2010 at 07:57 AM
26:28 rx Im so proud I didnt drop that thing (barbell) on my head. It was very close many times
Posted by: Kristin D. | 02/03/2010 at 08:00 AM
27:36 35/25 and every last stinkin' burpee. Burpees are the bane of my existence.
Dave you know you love Big Papa!
Meg, remind me not to mess with you! WOW!
Posted by: Judy B | 02/03/2010 at 08:02 AM
Wow, that was rough! Let's not do that again for a very long time K?
35:50
Posted by: Taunya K. | 02/03/2010 at 08:17 AM
23:05 Rx - Thrusters (and burpees) really burn me out! Juliann you are a freak of nature! This one is tough, but I love it! And Meg, I don't really think you are evil. Can't remember my time from last one, but I feel like I did that much better than before.
1 mile warm-up run, 3 mile run after.
Posted by: Jim B. | 02/03/2010 at 08:28 AM
24:47 Should have known this was coming, as the blisters from last time had just healed (from thrusters).
Posted by: RussL. | 02/03/2010 at 08:35 AM
MUCH worse than anticipated, that was a killer. Day 3 of burst- thought I was gonna puke. Feeling better now! 25:32.
Posted by: Tara Jones | 02/03/2010 at 08:48 AM
24:05.
round 16, 18, & 19 dropped to the 35lb. barbell to get a better squat.
finished with the 45lb. slow but did it!
Posted by: Jen L. | 02/03/2010 at 08:49 AM
Whew! 17:50
I am wondering if the chocolate covered bacon I just made fits into any of the diet plans?
Thanks Meg!
Posted by: COURT | 02/03/2010 at 09:01 AM
24:09 I couldn't breath before I started and now I feel like I'm going to die. Thanks for the great workout, I needed the motivation today. Its hard to push when you don't feel good but everyone at FZN is great!
Posted by: ashlan | 02/03/2010 at 09:05 AM
23:12. Had to pace my self so I did not YAK!!!
Posted by: Corey O | 02/03/2010 at 09:19 AM